Main Courses
Ingredients
1 large sweet potato, peeled and chopped into small cubes
1 tablespoon butter olive oil
2 cloves garlic, minced
1/2 teaspoon cumin
3 ounces spinach
2 eggs
3/4 cup black beans
1 cup grape or...
6 cups old fashioned rolled oats
1 cup cashews (or almonds, pecans, walnuts, macadamia nuts)
1 cup unsweetened large flake coconut
1 cup dried cherries (or blueberries, dates, raisins, cranberries…etc.)
1/2...
<strong> </strong>
1/2 cup <strong><em>Golden Pineapple White Balsamic </em></strong>
1/2 cup <strong><em>Harissa EVOO</em></strong>
2 Chicken Breast
Pineapple
1 Purple onion
Bell peppers, 1 red, 1 yellow,...
1 lb. ground beef
1 Roma tomato, cut into small pieces
¼ cup Feta cheese
½ of a small onion, finely chopped
2 garlic cloves, finely chopped
2 Tbsp. Golden Pineapple Balsamic Vinegar
¼ tsp. ground...
Ingredients:
1 Flatbread
Cilantro and Onion EVOO
1/2 cup Black Beans
2 Ears of Corn
3-4 Ripe Tomatoes, Chopped
2 tbsp Scallions
1 cup shredded Cheddar Cheese
2 tbsp Fresh Parsley
Salt and Pepper
1/2 Lime
Directions:
Pre-heat...
Ingredients:
3 12.5 oz cans white meat chicken – drained
1/3 cup chopped walnuts
1/3 cup dried cranberries
1 TBS. mayonnaise
1/3 cup Walnut Oil (start with about 1/4 cup)
1/2 tsp garlic powder
Salt...
Ingredients:
1/4 cup Olive Wood Smoked Olive Oil
2″ Sprig fresh rosemary, coarsely chopped
1 tablespoon medium course sea salt
1 teaspoon fresh ground pepper
2 medium fresh lemons quartered
2 pounds...
Ingredients
1 each red, yellow, orange peppers; chopped
1 tablespoon minced garlic
1 red onion, chopped
¼ cup Lemon EVOO
1 teaspoon salt
½ teaspoon pepper
Chicken
1 pound orzo pasta
8 ounces of Feta cheese
4...
<strong>Ingredients:</strong>
1/2 Cup Serrano Honey Vinegar
1/2 Cup Chipotle Olive Oil
1 tablespoon sea salt
2 cloves Garlic, Minced
fresh ground pepper to taste
4 – 8 to 10 oz. rib-eye steaks
<strong>Directions:</strong>
Combine...
<strong>Ingredients:</strong>
2 (1/2 lb.) fresh salmon portions
2 Tbsp. Persian Lime Oil
2 Tbsp. Serrano Honey Vinegar
1 tsp. fresh grated ginger
Salt & pepper to taste
<strong>Directions:</strong>
Whisk...