Soups & Salads
3 tbsp Garlic EVOO
1 medium sweet onion
2-3 garlic cloves
2 tsp kosher salt
1 1/2 tbsp chili powder
1 tsp oregano
1 1/2 tsp ground cumin
1 tsp ground coriander
1/2 tsp red pepper flakes
1/2 tsp cayenne pepper
1 tbsp tomato paste
2 chipotle chiles in adobo, chopped , plus
1 tbsp adobo sauce
1 1/4 lbs 93% fat free ground t...
Ingredients:
2 grapefruit, peeled and sectioned*
2 cups chopped fresh pineapple
1 Fuji or Granny Smith apple, chopped
2 teaspoons fresh lemon juice
1 cup frozen grated coconut, thawed
1/4 cup chopped fresh mint
King’s Pineapple Balsamic Vinegar
Preparation:...
Ingredients:
Your favorite EVOO or use Cilantro and Onion EVOO or Basil EVOO
Large, ripe summer tomatoes
Salt and freshly ground pepper
Minced fresh parsley
Minced fresh basil (or cilantro)
1 jar roasted red peppers (or homemade), chopped
Dry bread crumbs
Capers
Directions:
Choose a baking dish for the number of servings you desire. Preheat oven to 475. Pour a good film of olive oil in the bottom of your dish. Cut the tom...
Ingredients
1 cup yellow flesh watermelon, cubed and seeded
1 cup red flesh watermelon, cubed and seeded
2 tsp vanilla balsamic vinegar
2 tsp Persian lime infused olive oil
salt and fresh cracked pepper to taste
Instructions
Put watermelon in a bowl. Combine the oil and vinegar together....
Ingredients:
Mixed Salad Greens
Walnuts, toasted
1 bunch asparagus, sauteed in Lemon Olive Oil
Feta Cheese
Dried Cranberries
Mandarin Oranges, drained
Purple onion, thinly sliced
Preparation:
Combine all ingredients and drizzle vinaigrette on top....
Ingredients:
1 tablespoon Blueberry balsamic vinegar
2 teaspoons light-brown sugar
1 1/2 cups strawberries, hulled and halved, or quartered if large
1 cup blueberries
3/4 cup raspberries
1/2 cup blackberries
2 tablespoons small mint leaves
1/4 cup toasted walnuts or pecans, coarsely chopped (optional)
Directions:
In a mediu...
INGREDIENTS:
Watermelon Salad Ingredients
About 2 quarts of watermelon cubes, seeded
¼ of a large red onion
½ cup of crumbled feta cheese
¼ cup of chopped mint, packed
3 tablespoons Serrano Honey balsamic vinegar
2 tablespoons Persian Lime EVOO
1/8 teaspoon salt
¼ teaspo...
INGREDIENTS:
3 grated carrots
1 1/2 pounds grated asparagus
1/3 cup fresh mint
1/3 cup sliced red onion
2 tablespoons Fused Lemon Extra Virgin Olive Oil
1 tablespoon lemon juice
1 teaspoon coarse salt
Toss carrots and asparagus with mint, onion, lemon oil, lemon juice, and salt. Enjoy!...
2 cups dry black beans, soaked
6 cups water, soak beans at least 4 hours in at least 2 cups, and then drain
2 tablespoons of Cilantro & Onion EVOO
2 medium onions, chopped
3 cloves of garlic, crushed
1 medium bell pepper, chopped (any color)
1 ½ teaspoons cumin
1 teaspoon corlander
2 – 2 1/2 teaspoons salt
1 carrot, diced
1 stalk of celery, diced
1 cup orange...
Ingredients:
1 lb. ground beef or turkey
1 c. chopped onion
1 (29 oz.) can diced tomatoes
1/2 c. chopped green bell pepper
1 (15 oz.) can tomato sauce
1 clove garlic
1/2-2 tsp. chili powder, to taste
2 Tbsp. Harissa Olive Oil
1 (16 oz.) can chili beans, drained Salt a...









